The Handstand Course With Tim Senesi

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  • 70 Minutes
    of video

WHY HANDSTANDS?

Being able to balance in a handstand is one of the coolest feelings you can get out of your yoga practice, and holding the pose is a beautiful external display of inner virility and strength.

But far too often people get hurt from handstand simply because they haven’t properly prepared the body for this complex pose.

So I’m here to teach you the proper form with THE HANDSTAND COURSE.

This step-by-step alignment based course is divided into three unique videos that can easily fit into your schedule be it at home or on the road.

Not only will your handstands look graceful and come with ease but this approach will keep you practicing yoga healthy for a lifetime.

Payment 3 Videos

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

The Handstand Course With Tim Senesi

WHY HANDSTANDS?

Being able to balance in a handstand is one of the coolest feelings you can get out of your yoga practice, and holding the pose is a beautiful external display of inner virility and strength.

But far too often people get hurt from handstand simply because they haven’t properly prepared the body for this complex pose.

So I’m here to teach you the proper form with THE HANDSTAND COURSE.

This step-by-step alignment based course is divided into three unique videos that can easily fit into your schedule be it at home or on the road.

Not only will your handstands look graceful and come with ease but this approach will keep you practicing yoga healthy for a lifetime.

3 Videos

  • The Warm Up

    39m · Downloadable

  • Work Hard Play Later

    10m · Downloadable

  • Work Smart

    20m · Downloadable